Positive Autistic Identity

Be Yourself

Positive autistic identity is about being authentically and genuinely yourself while still being successful in social situations, rather than conforming to the expectations that accompany most social situations.

Social Anxiety – Practice & Confidence

2 young people having a conversation

The most common advice given to sufferers of social anxiety is to just push through and force yourself to take part even though your instinct identifies that this advice is not helpful.

How to Manage Social Anxiety

How to Manage Social Anxiety

Social anxiety is real, and taking it seriously is the first step towards understanding and coping with triggers and situations.