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After autism diagnosis – now what?

By The A List

My son Ronan was officially diagnosed with Autism Spectrum Disorder (ASD) 20 years ago, he is now 22 years old. I know firsthand what it feels like to be given that news and the emotions it releases. I suppose the real advantage that I have now is ‘hindsight’. I have the benefit of what time...
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Teaching Safety To Your Autistic Child

By The A List

Teaching your autistic child about safety is important. Learning to assess safety in social situations and a range of environments is a learned skill.
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Choosing the Right Programs

By The A List

Are you wondering what programs are right for you? See how to work out what you might like and what you might not!
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Role Modelling

By The A List

What makes someone a role model that you would like to follow?
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Managing Overwhelming Situations & Meltdowns

By The A List

Sam, one of our A List Ambassadors, shares his personal triggers, reactions and strategies
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Problem Solving Tips

By The A List

Problems often occur in our relationships with others, whether that’s friends, family, partners, co-workers or even strangers. You might also experience problems with money, housing or work.
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Conversation Skills

Developing Life Skills

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Developing Social Skills

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Saying Hello: How to Start a Conversation

By The A List

In this video we explore a simple, socially acceptable way to say “hello” to a stranger, and see if they are happy to talk with you, or not.
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Choosing social activities may not be an age thing

By The A List

I enjoy social activities with others that have similiar interests to mine, no matter what their age.
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Saying Goodbye

By The A List

Finding the ‘right moment’ to say goodbye can be challenging, so it can be tempting to just ‘skip it’ and leave.
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How to say Goodbye to a Group

By The A List

It can be difficult to know when to say goodbye to a group of people – leaving without saying goodbye is not the solution!
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Positive Autistic Identity

By The A List

Positive autistic identity is about being authentically and genuinely yourself while still being successful in social situations, rather than conforming to the expectations that accompany most social situations.
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Fitting in Socially – When doing the wrong thing can be right

By The A List

In this activity, Paul shows us how sometimes just following others is easiest to fit in socially, even if they are wrong.
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Masking and Your Authentic Autistic Self

By The A List

For a lot of us, fitting in is difficult. So how do we show our authentic selves AND succeed socially?
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Using your Positive Autistic Identity to build social skills

By The A List

Traditional social skills training is about telling you what is expected and how to conform to what is expected. Let’s change that.
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Social Anxiety – Practice & Confidence

By The A List

The most common advice given to sufferers of social anxiety is to just push through and force yourself to take part even though your instinct identifies that this advice is not helpful.
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How to Manage Social Anxiety

By The A List

Social anxiety is real, and taking it seriously is the first step towards understanding and coping with triggers and situations.
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The 4 Levels of Communication

By The A List

Sending and receiving feedback is one of the most important aspects of effective communication.
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Confessions of an Aspie

By The A List

An autistic teenager shares his tips fo making eye contact
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Making Conversation

By The A List

Making conversation - a role play by 2 young people
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Role Models

By The A List

What makes a good role model?
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Problem Solving Tips

By The A List

Problems often occur in our relationships with others, whether that’s friends, family, partners, co-workers or even strangers. You might also experience problems with money, housing or work.
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Online Safety

By The A List

Hayden talks about the different types of online programs that young autistic people might enjoy using. Twitter, Reddit, Facebook…which ones should you be using and which ones should you be avoiding?
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Problem Solving

By The A List

What happens when you don't agree with someone. Tips for handling situations.
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Understanding People’s Perspectives

By The A List

How to consider what others are thinking helps in social situations
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Personal Care – the how and the why

By The A List

Personal care is not just about showering and brushing your teeth!
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Saying the right things to the right people

By The A List

Saying the right thing at the right time (or not saying something) is a skill
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Choosing the Right Programs

By The A List

Are you wondering what programs are right for you? See how to work out what you might like and what you might not!
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Other people’s perpectives

By The A List

Keeping friends means making compromises
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Maintaining Mental Health & Wellbeing

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Managing Social Anxiety

Managing Transitions

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Parent & Carer Support

Relationships and Sexuality

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Support in the Community

Travel Training and Skills

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