Suitable for ages

13-17, 18-24 years

Support Provided

Bring a parent or carer

1:6

Sensory Considerations

• May be some noise
• May be some contact with others

This event is held outdoors

Location

1/218 Wisemans Ferry Rd, Somersby NSW 2251, Australia

Everything you need to know

45 minute Yoga & Mindfulness class beginning with breathing and moving to your ability.

This class is designed for beginners of mindfulness and gentle movement and is run by Exercise & Sports Scientist qualified Yoga Therapists