Why autism-friendly social activities are a necessity for Autistic youth
An alarming statistic indicates that 34 percent of Autistic youth will not have a friend outside their own family circle. The impact of social isolation on wellbeing and mental health is significant, with data showing that up to 46% of autistic children aged 3–16 and 70% of those aged 10–14 experience at least one mental health condition.
Many Autistic teens find socialising challenging, particularly when common Autistic traits are not understood by neurotypical peers. Difficulty maintaining eye contact, a dislike of small talk, and social anxiety can lead to strained relationships or, in worst-case situations, self-harm or severe bullying.
Unfortunately, the onus often remains on the Autistic person to ‘fit in’ and adapt, leading to masking. Masking is exhausting and can result in fatigue, disheartenment, and depression.
The struggle to participate in mainstream social activities is not new. Research conducted in 2013 by Autism Spectrum Australia found that only 21% of Autistic adolescents were members of an autism-specific social group, while 22% wanted to join one.
Findings showed that waitlists prevented some adolescents from joining, while others faced geographical barriers to access.
Alarmingly, ten years later, this remains the case—despite extensive research showing that Autistic children and adolescents not only enjoy these groups but benefit immensely from them, including improved overall wellbeing.
Why are autism-friendly social groups so important?
Personally, I knew demand was high for autism-specific social groups due to the volume of enquiries received at The A List. Research from a decade ago only serves to validate this need.
These groups work because they provide the opposite of what many Autistic youth experience in mainstream interactions.
According to Autism Spectrum Australia’s research—and my own observations—these groups create safe environments where Autistic teens experience understanding, acceptance, and encouragement. They support confidence, self-esteem, and identity. There is no masking, no pressure to fit in, no right or wrong way to be—only authenticity.
During our A List Social Hubs, designed purely for social interaction among Autistic youth, we see relaxation and enjoyment replace pressure. The positive impact on self-esteem and wellbeing is profound.
The benefits extend beyond the short term.
Further research by Autism Spectrum Australia into Autistic adults showed a strong link between social support during education years and later support needs.
Seventy-one percent of respondents who reported insufficient social support said they now need help improving social skills. This figure dropped to 37% among those who felt they had received adequate support.
Until wider community understanding improves, demand will continue for environments where Autistic adolescents can socialise authentically with like-minded peers.
We must continue building a world that works for neurodivergent people—because that creates a better world for everyone.
But don’t just take it from me. Here’s what some of our participants have to say about our A List Social Hubs:
“The environment is so nice and judgement free. I was bullied out of mainstream schooling, but with this group I’ve found I can connect with people my age and there are opportunities to really go for things and get out there.” – Emily, 17
“It’s just people I relate to. I feel like I can actually talk and really just exist. My top three things: people are funny, it’s not too clinical, and I can actually talk without being restrained.” – AJ, 16
“It’s very safe and welcoming. Whenever I walk in, I can just let loose and be whoever I want to be.” – Remus, 17
“I hate going to everything. I can’t wait to be here.” – William, 14
Session 1: “I need to keep my phone so I can text Mum if I need them to get me.” (10 minutes later) “Can you look after my phone? I don’t need it anymore.” – Ruby, 11
Ruby has not brought their phone since.
*NDIS
