How does a meltdown happen for most autistics?
Summer Farrelly explains this occurrence from her own autistic perspective, through the hamburger effect.
Listen as Summer explains her experience over the course of a day to self regulate, or regulate large emotions, adding more and more layers to her hamburger, trying to hold it all together.
Watch the video and let us know if it’s the same for you!
*The A List is a safe space for young autistic people. We will delete any negative comments which can be harmful and triggering.
