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Health & Wellbeing, Sports & Recreation

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Activity Length

45 m

Suitable for ages

13-17, 18-24, 25+ years

Group Size

8

Support Provided

Bring a parent or carer

Staff ratio 1:8

Sensory Considerations

  • May be some noise
  • May be some contact with others

Generally, we operate quietly, there may be some outside noise.

This event is held indoors

Contact

0406 973 378

Location

22/218 Wisemans Ferry Rd, Somersby NSW 2250, Australia

What's included

Mats & equipment provided.

Covid19 distancing and cleaning measures are in place.

Parking

What to bring

Yourself, a happy heart, a towel and bottle of water.

Your own yoga mat if preferred and weighted blanket if you like.

Everything you need to know

Moving through a variety of shapes and forms build confidence learn to stretch, breath and relax skills building move with your own range of movement have fun while relaxing in a safe environment

There are stairs to our upstairs studio, and in 2022 a new ground floor space even more access for everyBODY

Our 6 week program is priced at $25 per session and is an NDIS approved activity

CB Daily Exercise Physiology & Wellbeing / Innovative Community Participation

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