Suitable for ages

13-17, 18-24 years

Autism Friendly

Disability (all) provider

Support Provided

Check with provider

Location

Online
Tallebudgera Valley QLD 4228, Australia

Everything you need to know

Each weekly session lasts for two hour and covers a range of topics related to daily body hygiene, skin care, hair care, nail care, foot care, dental care, bathroom hygiene, presentation, verbal and non-verbal communication, and initiating conversation.

The program is delivered in small groups of no more than 10 participants, allowing for individualised attention and guidance. Participants are also welcome to bring a support person at no extra cost.

At the beginning of the program, each participant receives an A4 book with resources to make day-to-day self-care easier. They also receive personal care product samples used in guided self-care mentoring activities, which can be taken home for continued use.

Each weekly session is theme-based and incorporates African drumming therapy and creative mindfulness activities. African drumming is kept to a low and calming volume to meet differing sensory needs and is a combination of discussion and drumming. Creative activities are sensory-friendly and aimed at creating calm and mindfulness. This is a chance for connection in a calming social setting.

Throughout the program, feedback and discussion are welcome to help adjust each session to better meet the needs of the participants.