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Parent & Carer Support

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Suitable for ages

18-24, 25+ years

Autism Friendly

Disability (all) provider

Support Provided

Minimum Support

Sensory Considerations

This event is held indoors



Everything you need to know

In my Online 6-week Digital Parenting Program you will

  • Learn how screens impact your young person’s brain, behaviour & well-being
  • Find community support from others travelling the same journey as you
  • Find support and ask questions with myself & other participants in weekly group Zooms
  • Join our exclusive Facebook group for program participants for long-term support
  • Break the cycle of screen reliance
  • Develop a healthier relationship with technology for yourself and your young person
  • Experience both digital safety and freedom from technology
  • Allow your young person the freedom to be disconnected and start enjoying the simple pleasures in life again
  • Access all the information, support and resources you need to successfully complete a Digital Parenting

Program Details

  • My program includes a variety of tools and resources to help your young person achieve these benefits and more.
  • You’ll have access to online workshops and other exercises designed to help you develop new habits and routines that support your young person’s overall well-being.
  • We’ll also provide ongoing support and encouragement throughout the program, so you’ll never feel alone in your journey. You don’t have to do it alone!
  • You’ll be joining me and the others in the current intake for a weekly 1-hour group Zoom call to talk through the week’s modules, ask questions, find support and solidarity during the Digital Parenting Program.
  • You’ll join a community in our exclusive Facebook group who are going through the process alongside you.
  • As the Program runs for longer, that community will grow and be there to provide more support and answer your questions, as other members will have been there and done that already.
  • It will remain there for members who have completed the Program and need future support after the program has finished. So ongoing support will be available from other members after the 6-week program finishes.
  • All of the materials and content from the Program will remain available to you for as long as you need them. If you need to revisit sections at a later date you can.
  • All the content in the Program is understandable and user-friendly. Although it’s all based on science and research, there’ll be no jargon and we won’t get bogged down in the weeds of it.
  • Whether your young person has ADHD or not, I’m here to help you achieve your goals for your young person, to enable them to live a happier, healthier life.
  • The course is divided into 6 weekly modules and then broken down further into smaller bite sized, easy to understand and follow lessons.
  • These lessons are available as captioned video, downloadable as audio and also provided in written word. However, you prefer to learn, you’ll be covered!
  • Each lesson begins with a recap of where we’re up to so far so even if life’s intervened (as it has a habit of doing) in between your lessons, you’ll catch right back up immediately.
  • Each lesson concludes with a summary of what we’ve covered as a bite-sized takeaway.
  • You’ll be provided with tools and strategies to help you follow through with the steps required.

Alongside each lesson you’ll find useful:

  • Handouts
  • Checklists
  • Workbooks
  • Activities to support you in your journey
  • Links to further reading, products and resources that you might find useful

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